All of our classes are ‘beginner friendly’ however if, like me, you sometimes find the idea of jumping straight in to things a bit intimidating then please do sign up for one of our Beginners/Returners Yoga or Pilates courses. Relaxed, friendly and welcoming classes at our studio in Crosby/Waterloo, Liverpool. You don’t need fancy clothes or even a mat. Places are limited.  Please see here for further information.

All of our classes are ‘beginner friendly’ however if, like me, you sometimes find the idea of jumping straight in to things a bit intimidating then please do sign up for one of our Beginners/Returners Yoga or Pilates courses. Relaxed, friendly and welcoming classes at our studio in Crosby/Waterloo, Liverpool. You don’t need fancy clothes or even a mat. Places are limited. Please see here for further information.

A semi regular afternoon of cosy, gentle restorative yoga. Our next afternoon is Sunday 14th April, 3-5pm. Although these classes may just look like people lying down and having a rest (and I’m all for that ), the magic is happening inside. No expectations, no comparisons, no racing, no striving, no trying, no processing information of worth or rubbish. A rare opportunity to just ‘be’. Warm drinks and cake afterwards are optional!  Contact us  for our next date or to ask any questions at all.

A semi regular afternoon of cosy, gentle restorative yoga. Our next afternoon is Sunday 14th April, 3-5pm. Although these classes may just look like people lying down and having a rest (and I’m all for that ), the magic is happening inside. No expectations, no comparisons, no racing, no striving, no trying, no processing information of worth or rubbish. A rare opportunity to just ‘be’. Warm drinks and cake afterwards are optional! Contact us for our next date or to ask any questions at all.