All of our classes are ‘beginner friendly’ however if, like me, you sometimes find the idea of jumping straight in to things a bit intimidating then please do sign up for one of our Beginners/Returners Yoga or Pilates courses. Relaxed, friendly and welcoming classes at our studio in Crosby/Waterloo, Liverpool. You don’t need fancy clothes or even a mat. Places are limited. Please see here for further information.
A semi regular afternoon of cosy, gentle restorative yoga. Our next afternoon is Sunday 14th April, 3-5pm. Although these classes may just look like people lying down and having a rest (and I’m all for that ), the magic is happening inside. No expectations, no comparisons, no racing, no striving, no trying, no processing information of worth or rubbish. A rare opportunity to just ‘be’. Warm drinks and cake afterwards are optional! Contact us for our next date or to ask any questions at all.