Yoga for Beginners in Crosby
Welcome — this page is where you’ll find all the info on our gentle, beginner‑focused yoga options in Waterloo/Crosby, Liverpool.
Beginners Yoga Course
Starts Monday 23rd March 6.30pm
Join me, Kate, for a room temp Beginners Yoga course at our warm, friendly and welcoming studio in Waterloo/Crosby, Liverpool. All of our classes are beginner friendly however if you’d prefer to start with specific beginners classes then this is for you. We’ll spend 4 consecutive Mondays together (6.30-7.30pm) and then in the 5th week you can do any one of our timetabled classes. Course cost is £40. Book by clicking the button below. Contact me if you have any questions or need any help with anything studio related.
If no date or new course is listed please contact me or just sign up to my newsletter (bottom of page) for my infrequent, friendly emails; this is where I let people know what’s coming up.
Other Recommended Timetabled Classes
All of our classes are beginner friendly however the classes below may suit you more if you’re feeling a little apprehensive about getting started as they are slower and/or quieter.
Monday 8-9pm Heated Candlelit Yoga ~ This is a Hatha yoga class with time to linger in poses and practice pranayama (breath practices).
Tuesday 10am Gentle Yoga ~This a slow, gentle yoga practice in a lightly heated room (enough to be cosy without feeling hot). Kettle is always on for this class. Wear comfortable clothes.
Tuesday 8-9pm Heated Candlelit Slow Flow Yoga ~ This is a heated, slowed down yoga flow class.
Thursday 12 Lunchtime Yoga ~A room temp (warmer if it’s cold out!) 45 minute midday yoga flow with Marie-Claire that’s always beginner friendly (like all of our classes).
Thursday 6.30pm -7.30pm Hot Yoga ~ is a slower hot yoga class with exploration of the breath, body and movement, which is great for anyone new to hot yoga.
Friday 6.30-7.30pm ~ Candlelit Cosy Yoga ~ Friday evenings at our studio are for yin yoga; a chance to slow down, find some stillness and tune in to body and mind. More info here on yin yoga with us.
Lots of payment options for all of these classes inc £13 pay per class or £65 taster month if you’re new to our studio.
Wednesday 6.30-7.30pm Yoga ~ This is a room temperature, steadily paced, grounding yoga practice that takes place in our ground floor studio. This class can only be booked in blocks of 5 consecutive weeks at £45.
A rare authentic yoga studio with lovely teachers and a very chilled vibe. Kate runs a studio that is welcoming, warm and homely.
You won’t regret an hour spent there.”
-Jo