Yoga for Beginner’s in Crosby

Yoga mats, bolsters, and blankets arranged on a wooden floor in a dimly lit room decorated with string lights at Absolute Yoga Crosby.

Beginner’s Yoga

We regularly run beginner’s courses. If there isn’t one listed here make sure to join our email list or follow us on social media to be kept up to date.

All of our classes are beginner friendly however if you’d prefer to start with a beginners specific experience then these are the classes for you!

Every Thursday 6.30pm -7.30pm is a slowed down hot yoga flow with exploration of the breath, body and movement, which is great for anyone new to hot yoga. We’re exploring the fundamentals of the yoga poses (asanas). Lots of payment options for this class; £11 pay per class or included in £50 taster month, or class cards or memberships; just go to the date you want to start (click button below for our secure booking system), select which payment option suits you best and book on.