Yoga for Beginners in Crosby
Beginners Yoga Course
Starts Monday 13th October 6.30pm
Join me, Kate, for a room temp Beginners Yoga course. All of our classes are beginner friendly however if you’d prefer to start with specific beginners classes then this is for you. We’ll spend 4 consecutive Mondays together (6.30-7.30pm) and then in the 5th week you can do any one of our timetabled classes. Course cost is £40. Next one starts Monday 8th September. Book by clicking the button below. Contact me if you have any questions or need any help with anything studio related.
Recommended Timetabled Classes
All of our heated classes are beginner friendly however the classes below may suit you more if you’re feeling a little apprehensive about getting started as they are slower practices.
Monday 8-9pm Heated Candlelit Yoga ~ This is a Hatha yoga class with time to linger in poses and practice pranayama (breath practices).
Tuesday 10am Gentle Yoga ~This a slow, gentle yoga practice in a lightly heated room (enough to be cosy without feeling hot). Kettle is always on for this class. Wear comfortable clothes.
Tuesday 8-9pm Heated Candlelit Slow Flow Yoga ~ This is a heated, slowed down yoga flow class.
Thursday 6.30pm -7.30pm Hot Yoga ~ is a hot yoga class with exploration of the breath, body and movement, which is great for anyone new to hot yoga.
Friday 6.30-7.30pm ~ Candlelit Cosy Yoga ~ Friday evenings at our studio are for yin yoga; a chance to slow down, find some stillness and tune in to body and mind. More info here on yin yoga with us.
Lots of payment options for all of these classes; £11 pay per class or included in £50 taster month, or class cards or memberships; just go to the date you want to start (click button below for our secure booking system), select which payment option suits you best and book on.
A rare authentic yoga studio with lovely teachers and a very chilled vibe. Kate runs a studio that is welcoming, warm and homely.
You won’t regret an hour spent there.”
-Jo