Sound Baths in Crosby, Liverpool
Experience a deeply relaxing Sound Bath at our established studio in Crosby, Liverpool. Our sessions use crystal bowls, chimes, and soothing frequencies to calm your mind, relax your body, and restore your energy. Perfect for beginners or anyone looking for a mindful reset, these sessions help reduce stress, improve sleep, and leave you feeling refreshed. Join us at Absolute Yoga Crosby and book your spot today to recharge and unwind.
What is a Soundbath?
A Sound Bath is a deeply restorative meditative experience, held at welcoming Liverpool studio. Lie back and let the vibrations from crystal bowls, chimes and other instruments wash over you, helping to calm the mind and relax the body. Our Soundbaths are suitable for beginners and anyone seeking a mindful reset.
When & where?
Our Soundbaths take place monthly on Sunday mornings 10-11.30am on the 1st floor of our established, friendly yoga studio in Waterloo/Crosby, Liverpool.
What to wear and bring?
Just wear comfortable clothes and bring a pillow/cushion and blanket.
What are the benefits of a Soundbath?
Reduces stress and anxiety
Promotes relaxation and mindfulness
Supports better sleep and overall wellbeing
Offers a calming break from daily routines
Who are Soundbaths for?
Our Soundbaths are for anyone looking for a peaceful, restorative experience. Whether you want to unwind after a busy week, explore meditation or just try something new, these sessions are for you.
Soundbath and Yin Yoga
Sunday 17th May,
12-2pm £30
A 2-hour, beginner friendly, deeply relaxing yin yoga immersion with live healing sound throughout, designed to help you fully switch off and release tension in your body and mind.
Kate will guide you through slow, floor-based yin yoga poses using bolsters, blankets, and props, while Libby accompanies the practice with crystal singing bowls, voice, chimes and other instruments. The sound weaves through each posture, helping you settle more deeply, release tension, and fully switch off.
This immersive experience is completely beginner-friendly; just wear comfortable clothes and bring a pillow or blanket to help you get cosy. Everything else is provided.
I have experienced so many health benefits from attending Absolute Yoga…
…because of their commitment to teaching in a truly relaxed, warm, and caring atmosphere.
Absolute Yoga is a fabulous place to practice, and I would like to thank Kate and the team for their help and assistance.”
Gerry