Absolute Yoga & Pilates
Find Your Class
Waterloo Crosby Liverpool
Experience transformational, beginner friendly yoga and Pilates with us, at our warm and welcoming studio in Waterloo/Crosby, Liverpool.
Find classes that suit you. From hot & energetic to warm and gentle, or movement without the heat. See class styles, days and times below then book your class.
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Hot, Energetic & Powerful Classes
For when you want a stronger, more energetic practice. All classes are beginner friendly and welcoming.
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Hot, Slow & Controlled Classes
Prefer a steadier pace? Choose candlelit yoga to stretch and unwind, or Hot Pilates for controlled movement and strength. Slower doesn’t mean easy or gentle. All classes are beginner friendly and welcoming.
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Warm & Gentle Classes
Gentle supported yoga, with time to settle, in a comfortably warm, softly lit room. Lots of options offered so you find what works for you. Space to breathe and take things gently. All classes are beginner friendly and welcoming.
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Room Temperature Classes
Not keen on Hot Yoga? We’ve got room temp yoga on Wednesdays 6.30pm and Thursdays 12pm.
We’ve also got Pregnancy Yoga, Chair Yoga, Beginners Yoga (‘Foundations’) and Barre. All of these classes offer different ways to move. All classes are beginner friendly and welcoming.
"Very welcoming yoga studio, tried the taster month and have enjoyed the yoga and Pilates classes, they really help me to wind down after work and I can feel an improvement in my strength. Classes cater to all levels. Would definitely recommend!”
Claire