Hot Pilates at Absolute Yoga Crosby/Waterloo, Liverpool
Join us for Hot Pilates to improve your fitness, strength, control, focus & confidence. Always beginner friendly!
CLASS DAYS & TIMES
Mondays 10-11am
Mondays 6.30-7.30pm
Fridays 10-11am
Why Try Hot Pilates with us?
Hot Pilates at our Liverpool studio combines the core-strengthening, posture‑improving benefits of mat Pilates with contemporary exercises. We have had Hot Pilates on at our welcoming, friendly, established studio for the last 13 years and all classes are ‘all levels’.
The heated environment:
Warms muscles safely for more fluid movement
Increases flexibility and circulation
Encourages focus and mindfulness
Boosts overall fitness and sense of wellbeing.
Every session is designed to be an all-over body workout, with options to increase or reduce intensity so everyone can practice at a level that suits them personally. It’s a mind-body workout that leaves you feeling energised, strong, and confident.
Who Can Attend
Our classes are all levels and all bodies welcome:
Ages 18–70+
Men and women
Different fitness levels, body types, and goals
This is a supportive environment where everyone can progress safely and comfortably. Please note that ‘beginner friendly’ doesn’t mean easy!
Our classes welcome everyone — from beginners to super fit, from those with injuries or health issues to experienced athletes. You don’t need to be an athlete to practice — it’s really not the point! And if you are more advanced, that’s great too — everyone can practice in way that is right for them.
What to bring:
Nothing special — we provide mats if needed
Comfortable clothes (t-shirt/vest & leggings/shorts)
Water to sip on
Please arrive at least 10 minutes before class starts
Studio Environment
Heated and softly lit, but never overwhelming — we adjust for outdoor temperatures.
Comfortable, friendly, and welcoming for all.
Our Pilates program has been established since 2013, and we’d love for you to join our community.
Pricing & Booking
Taster months: £65 for unlimited, £40 for weekday daytime classes only
Pay per class: £13
Memberships & bundles: Bring costs down significantly — details in booking system
To book:
Click the ‘Book’ button
Choose your preferred class and payment option
If you have any questions, get in touch — I’m always happy to help.
Memberships & Other Payment Options
We have plenty of payment options including
pay per class £13
unlimited taster month of classes £65 or weekday daytimes only £40
no contract memberships £48/£60/£89 per month
class bundles of 10 classes for £99 (£9.90 per class, valid for 6 weeks) or 20 classes £175 (£8.75 per class, valid for 6 months)
All options and information are clearly shown on the booking system when you select your class. Contact me if you’re not sure what would suit you best.