Weekday Daytimes Only

We offer a range of weekday daytime only classes that are ideal if you have more flexibility to attend of a day and want a lower cost option to practice regularly. These classes meet you where you are. Come alone or with a friend, you will always be made to feel welcome.

• Dynamic, multi level Hot Pilates is an ‘all levels’ class that will build strength, increase fitness, burn calories and improve your sense of health and well-being. It’s great for building strength in the core and back as well as increasing confidence and focus! With Kate

• Gentle, warm yoga a soothing, gentle yoga practice in a softly lit, room temperature studio (includes cup of tea & eye pillows!)with Kate

• A stronger Hatha yoga practice that promotes strength, flexibility and balance in both body and mind with Kate McEvoy

• Lunchtime Reset Yoga ~ a midday slower vinyasa flow yoga with Marie-Claire.

• Chair Yoga ~ A gentle chair based practice with Jen. This class tends to suit people with reduced mobility, health issues or those recovering from surgery but sometimes we just need to sit down and breathe so I’ve included it in the Off Peak membership if you ever fancy it.

Our Off Peak membership is £60 per month for access to 6 classes a week and I have a taster month offer of £40 on. You can also pay per class (£13), or do a monthly membership or buy class bundles - further info on those options if you scroll down as well as shown on the booking system when you select your class. Always get in touch if you have any questions or need any guidance, I’m always happy to help.

Kate