Women Only Gentle Yoga Afternoons in Crosby, Liverpool
Take a pause from your week and step into a peaceful, nurturing afternoon just for women. This 3-hour session blends gentle yoga, soft yin stretches, and guided relaxation to help you slow down, unwind, and reconnect with your body and mind. Completely beginner-friendly and always welcoming, these regular afternoons are held in our cosy, softly lit, friendly studio in Waterloo/Crosby, Liverpool.
What to expect
Our women-only afternoons blend gentle yoga, soft, supported yin yoga and guided meditation/relaxation, all enhanced with bolsters, blocks, eye pillows, blankets, and other cosy props.
Held in a softly lit, nurturing space, the afternoon is to slow down, unwind, and reconnect with your body and mind.
Completely beginner-friendly, these 3-hour sessions are a chance to step away from your week, stretch deeply, and share a calm, cosy experience with other lovely women. Don’t worry if you’re coming alone, this is a friendly, welcoming studio and I love having new people in.
When & where?
Our Women’s Gentle Yoga afternoons take place every 4-6 weeks on Sunday afternoons, 12-3pm, on the 1st floor of our established, friendly yoga studio in Waterloo/Crosby, Liverpool.
What to wear and bring?
Just wear comfortable clothes and bring a pillow/cushion, blanket and water. I have tea and coffee here if you’d like to take one in with you.
Who is it for?
This afternoon is perfect for women who want to:
Step away from a busy week and recharge
Stretch, relax, and unwind gently
Enjoy a calm, supportive environment among like-minded women
Beginners are more than welcome
Come alone or bring a friend, you’ll always be made to feel welcome.
Practical Stuff
Duration: 3 hours
When: Every 4–6 weeks
Cost: £25
Arrival: Please arrive 5-10 mins early to settle in
Getting here:
There is street parking all around the studio but please be mindful that this is a residential area and don’t block drives or double park where it may cause a problem.
There is also free parking at Crosby Leisure Centre which is 5-10 mins walk away.
We’re 10-15 min walk from South Road, Waterloo station or Blundellsands station.
There is a bike rack outside if you’re cycling