New To Our Studio
Experience transformational, beginner friendly yoga and Pilates with us, at our warm and welcoming studio in Waterloo/Crosby, Liverpool.
Not sure where to start? See here for info on our permanent, established classes:
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Beginners/Gentle Yoga ~ a slower, gentle practice
Join me, Kate, for beginners yoga courses and classes in our friendly, welcoming studio. Click below to see next course start date and the best classes for you if you’re feeling a bit apprehensive about jumping straight in or just prefer a slow, gentle yoga practice.
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Jump Straight In to Warm & Hot Classes
Or you can just jump straight in to our heated classes. All classes are beginner friendly and welcoming, but the pace, heat and style varies. Click below to see more info plus taster month offer £65 taster. You can also pay per class £13, buy bundles or take an excellent value memberships.
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Room Temp Evening Yoga
This Wednesday evening 6.30pm class is a steadily paced, grounding, calming midweek practice, held in our room temperature studio. We’ve got everything you need here but you’re welcome to bring your own mat and props if you prefer.
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Pregnancy Yoga
Join Jenny and Kate for our popular, supportive Pregnancy Yoga classes on Tuesday evenings 6.30-7.30pm. Classes are booked in blocks of 5 consecutive weeks. Click button below for our Pregnancy Yoga page for all information.
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Chair Yoga
Gentle Strengthening, careful stretching and calming breath practices make this Monday lunchtime class the perfect start to the week if you don’t want to attend ‘regular’ classes.
"Very welcoming yoga studio, tried the taster month and have enjoyed the yoga and Pilates classes, they really help me to wind down after work and I can feel an improvement in my strength. Classes cater to all levels. Would definitely recommend!”
Claire