Hot & Warm Yoga in Waterloo/Crosby, Liverpool

CLASS DAYS & TIMES

Hot Yoga – Dynamic
Tuesdays, Wednesdays & Thursdays 6.30pm, Wednesdays 10am
Saturdays 10am

Hot Hatha Yoga
Mondays 8pm

Hot Slow Flow Yoga
Tuesdays 8pm

Warm, Gentle Yoga
Tuesdays 10am

Warm & Cosy Yin Yoga
Fridays 6.30pm

45 Minute Midday Yoga Flow
Thursdays 12pm

Why Try Heated Yoga with us?

Hot Yoga at our Liverpool studio takes place in our heated, candlelit space. Some classes are more dynamic and energising, others slower and more restorative - so you can choose what suits you, or mix between them. Whatever class you do you’ll be doing it in our friendly, welcoming, non judgemental, established studio in Liverpool. Everything is beginner friendly and you can expect to be in classes with people who are new to yoga as well as those who have been practising for a long time.

The heated environment:

• Warms muscles safely for more ease in movement

• Improves flexibility and circulation

• Encourages focus and mindfulness

• Supports overall wellbeing, fitness and a sense of calm

Whether your focus is on building strength, flexibility and balance, increasing fitness or learning to switch off, relax and soften, we hope that you will find it here. Our ethos is a realistic, sustainable practice that will help you to move more easily, sleep more deeply, cultivate self acceptance, reduce stress/anxiety and navigate what life throws your way.

Who Can Attend

Our classes are all levels and all bodies are welcome:

• Ages 16–70+

• Men and women

• Different fitness levels, body types, and reasons for being here.

This is a supportive, non judgemental studio where nobody cares what you look like, what you’re wearing or what you can or cannot do.

Our classes welcome everyone from complete beginners to experienced practitioners. You don’t need to be flexible or “good at yoga” to start. There is no perfect time to start and you don’t need to be perfect to begin, you just need to begin.

Practical Stuff

• We provide mats if you don’t yet have your own

• Just wear vest/t-shirt & leggings/shorts

• Bring water

• Please arrive at least 10 minutes before class starts so you are settled when it begins.

Studio Environment

• Heated and softly lit.

• Comfortable, friendly, and welcoming for all.

• Our studio is welcoming, warm, human, beginner-friendly, non-judgemental, supportive and realistic. Not just yoga and Pilates, but community and connection too.

Pricing & Booking

• Taster months: £65 for unlimited, £40 for weekday daytime classes only

• Pay per class: £13

• Memberships & bundles: Bring costs down significantly — details in booking system

  if you have any questions, get in touch — I’m always happy to help.

Kate