Your Mind, Body & Soul.

We are a family run, friendly, relaxed yoga, Pilates & Barre studio, based in Crosby/Waterloo, Liverpool. All of our classes are beginner friendly. Try your 1st class with us for £5. Our introductory offer is £30 for 30 days (or £40 for 30 days ‘Welcome Back’ offer if you haven't been for 4+ months) and you can do as many classes as you like within that time. We provide everything you need. You don’t need fancy clothes or even a mat. This is not a gym. We hope you enjoy your time with us.

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All of our classes are ‘beginner friendly’ however if, like me, you sometimes find the idea of jumping straight in to things a bit intimidating then please do sign up for one of our courses. Our next Yoga course starts on Wednesday 24th July 6.30-7.30pm. This is a 6 week ‘Relax & Restore’ course and is £35. Please click button below for more information. Relaxed, friendly and welcoming classes at our studio in Crosby/Waterloo, Liverpool. You don’t need fancy clothes or even a mat. Places are limited. If you would like to book on, or have any questions at all, please just contact us. For further information on either course please click red button, below.

Please note that these courses are not in the hot room, they are held in our room temperature studio.